I have been excessively weighing myself for YEARS.
I weigh myself anywhere from 12 up to 30 times a day.
I have been for nearly 8 years.
I take my scale with me everywhere.
However, though my anxiety is at an extreme high, one that I don’t know if I’ve ever experienced, I have not weighed myself in 3 days.
I ate “normal” on Saturday and Sunday, but then I binged last night.
I’m going to try extremely hard to get my weight down, because I feel that it is up… So I’m doing most I can to avoid my scale, and food, for the next 3 to 5 days…
Answer:
Yes. I know? I don’t believe I ever asked. It’s my favorite book.